Youth
Resource
Hub
Your space for honest answers, support and further learning.
We can’t cover everything in our workshops, but we want to make sure you have access to the best information out there. Whether you’re curious about your body, navigating a relationship, or just need someone to talk to, these resources are here for you.
Most of these services are free, confidential and anonymous. This means you can get expert advice without having to give your name or pay any money.
If you don't know where to start, these are our top picks.
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Childline has support pages on loads of topics, including things like: puberty, friendships, bullying and managing difficult emotions like anxiety and loneliness. They also offer free, confidential 1-2-1 counselling online or you can call them on 0800 1111 for anyone aged 18 and under.
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Brook is a website with lots of clear and reliable information on topics like sexual health, contraception, understanding your anatomy, gender, sexuality and relationships.
Health, Bodies and Identity
Understanding yourself and how to stay healthy.
Sexual Health and STIs: Use the NHS Clinic Finder to find local drop-ins (including ones just for Under 17s or Under 25s).
Contraception: Check out SH:24 to compare different types of contraception and find out what might work best for you.
LGBTQIA+: The Proud Trust has amazing resources for exploring your identity and a tool to find local youth groups.
Disability: Our Sex and Relationships Guide (made with Enhance the UK) is specifically for disabled young people navigating sex and intimacy.
Relationships and consent
Navigating the "tricky" stuff online and offline.
Bish:A site for ages 14+ that answers real, anonymous questions about sex, porn, and relationships.
Consent: Check out Shore - a safe space if you're worried about your own sexual behaviour or if someone has sent you an intimate image.
Online safety: If a sexual image or video of you has been shared (or an AI-fake has been made), use Report and Remove to get it taken down confidentially.
Mental health and wellbeing
Because your mind is just as important as your body.
Text a crisis line: Text SHOUT to 85258 anytime, 24/7. It’s a free, confidential text service for when you’re feeling overwhelmed.
Eating disorders: BEAT provides support and a helpline for anyone struggling with their relationship with food or their body.
General challenges: Mind has a massive database covering grief, racism, self-harm and more.
If you need help right now
If you are experiencing or witnessing harm, please reach out.
Sexual abuse or assault: If you’ve experienced assault, you can find your nearest Sexual Assault Referral Centre (SARC). They help everyone, regardless of age or gender.
Abuse at home: Call the National Domestic Abuse Helpline on 0808 2000 247.
Rape crisis: If you are over 16, you can call 0808 500 2222 or use their online chat for specialist support.